Reg Goes Swimming - Gard, Lori
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A story with a message around feelings, including simple strategies to teach self regulation. The bear, Reg, moves from being emotionally dysregulated through thoughtful self-regulation to a state of calm. The three self-regulation techniques used to regulate emotions are: positive self-talk, belly breathing, and reframing.

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Produktbeschreibung
A story with a message around feelings, including simple strategies to teach self regulation. The bear, Reg, moves from being emotionally dysregulated through thoughtful self-regulation to a state of calm. The three self-regulation techniques used to regulate emotions are: positive self-talk, belly breathing, and reframing.
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Autorenporträt
Lori Gard, M.Sc, M.Ed, is a writer, Canadian Certified Counsellor, and nationally certified Solution Focused Brief Therapist with CCPC Global. She currently works as a K-6 school counselor. Lori has written for Huffington Post, Edutopia, the Yummy Mummy Club, PEI Living Magazine, and PEI's Red Magazine. She is the author of two children's books, Reg Goes Swimming and Reg Takes a Trip. Lori lives in Mill River East, PEI, with her husband and their four children.