Relax - Singh, Anshumala
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Dear Reader, We live in a world that moves faster than ever before. Every day, we're pulled in different directions-by work, by personal responsibilities, by the endless stream of information bombarding us. And somewhere in all this noise, it's all too easy to let small moments of frustration turn into arguments that don't serve us. In those brief moments, we lose sight of what truly matters: our peace, our relationships, and our happiness. This book, Relax, is a gentle reminder to pause, breathe, and reflect before we react. It's about learning to let go of the things that weigh us down, the…mehr

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Produktbeschreibung
Dear Reader, We live in a world that moves faster than ever before. Every day, we're pulled in different directions-by work, by personal responsibilities, by the endless stream of information bombarding us. And somewhere in all this noise, it's all too easy to let small moments of frustration turn into arguments that don't serve us. In those brief moments, we lose sight of what truly matters: our peace, our relationships, and our happiness. This book, Relax, is a gentle reminder to pause, breathe, and reflect before we react. It's about learning to let go of the things that weigh us down, the conflicts that eat away at our energy, and the stress that quietly harms our health and well-being. I wrote this story because, like many of us, I've seen how arguments over small, often unimportant things can have lasting consequences. We forget them in hours or days, but the impact lingers-on our minds, our bodies, and our relationships. Sometimes, we lose moments we can never get back. Sometimes, the things we say in anger echo long after the words have faded. Through this book, I want to encourage you to take a step back the next time you feel tension rising. Ask yourself: Is this really worth it? More often than not, you'll find that the answer is no. And in that pause, you'll find the space to make a better choice-a choice that leads to calmness, understanding, and maybe even a bit of joy. Relax is not just a story; it's an invitation. An invitation to slow down, to let go of unnecessary stress, and to live a life filled with more peace, more kindness, and more happiness. Thank you for picking up this book. I hope it inspires you, just as writing it has inspired me. With warmth and gratitude, Anshumala Singh
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Autorenporträt
Anshumala, the writer of "From Ancient Myths to Modern Reality: Science Confirms Hindu Traditions," grew up in a small village near Kashi, deeply influenced by her traditional Hindu upbringing. Her interest in exploring the connections between ancient Hindu beliefs and modern science began early on. Her book dives into various aspects of Hindu mythology, like how time and space are viewed, the healing practices of Ayurveda, and the cosmic tales of creation. Anshumala's aim is to show how these ancient teachings align with today's scientific discoveries, making them relevant and insightful. Anshumala's passion for her cultural heritage shines through as she uncovers the wisdom embedded in Hindu scriptures. Through her writing, she invites readers to appreciate these traditions and see how they can enrich our understanding and practices today. In short, Anshumala's deep roots in Hindu tradition, combined with her thorough research and thoughtful insights, make her book a valuable exploration of how myth and reality intersect in Hindu beliefs.