Release Your Obsession - Ortigara Crego, Lisa M
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If you're looking for spiritual awakening, a healthy relationship with food, your body to be strong and flexible and your thoughts to be quiet and free the Obsession Collection is right for you. The series addresses your body, mind, and spirit, rolling the range of advice all into one set of patient-tested approaches to heal from the inside out.

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Produktbeschreibung
If you're looking for spiritual awakening, a healthy relationship with food, your body to be strong and flexible and your thoughts to be quiet and free the Obsession Collection is right for you. The series addresses your body, mind, and spirit, rolling the range of advice all into one set of patient-tested approaches to heal from the inside out.
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Autorenporträt
Dr. Ortigara Crego was born in Chicago, Illinois where she resided most of her young life with the exception of five years in a small town in Wautoma Wisconsin. In her late 20's she moved to South Florida to enjoy the tropical beaches and paradise ambiance. In her spare time she loves walking the beaches with her beloved dog Southern Grace, cycling, reading, and writing on spiritual recovery from food addiction. Dr. Lisa started in the weight-loss industry with Weight Watchers, speaking to hospital personnel, employers, and the general public on the topics of weight loss and healthful eating. To date she maintains a nearly 100 pound loss using the approach she teaches.