Kathryn Jackson

Resilience at Work

Practical Tools for Career Success

• Gebundenes Buch

Produktbeschreibung

Aimed at employees in all industries, this book is packed with stories, resources and personal coaching to support you whether you are working in a turbulent field, navigating a complex job market or simply trying to achieve your career goals in a world that won't stop changing.

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Produktdetails

• Verlag: Taylor & Francis
• Seitenzahl: 306
• Erscheinungstermin: 7. August 2018
• Englisch
• Abmessung: 234mm x 156mm x 19mm
• Gewicht: 608g
• ISBN-13: 9781138305403
• ISBN-10: 1138305405
• Artikelnr.: 53688331

Autorenporträt

Kathryn Jackson is an experienced learning and development coach, specialising in supporting professionals who want to build confidence, achieve career success and grow resilience.

Inhaltsangabe

Acknowledgements
List of Figures and Tables
Part I: An Introduction to Resilience at Work
1. My Resilience Story
2. How to Use This Book
Part II: Resilience Mindsets and Frameworks
3. How to Become More Resilient
4. Resilience Frameworks and Foundations
5. The World of VUCA Change
Part III: The Resilience Foundations
6. Emotional Honesty
7. Self-Care
8. Connecting
9. Learning
Part IV: Concluding Thoughts
10. Planning for Resilience and Measuring Your Progress
11. Extend the Reach of Resilience

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Acknowledgements



List of Figures and Tables

Part I: An Introduction to Resilience at Work

1. My Resilience Story

2. How to Use This Book

Part II: Resilience Mindsets and Frameworks

3. How to Become More Resilient

4. Resilience Frameworks and Foundations

5. The World of VUCA Change

Part III: The Resilience Foundations

6. Emotional Honesty

7. Self-Care

8. Connecting

9. Learning

Part IV: Concluding Thoughts

10. Planning for Resilience and Measuring Your Progress

11. Extend the Reach of Resilience

Rezensionen

This book draws effectively on the NZ experience of earthquake recovery to offer a new slant on career management, showing how resilience can be built and maintained as a vital mechanism for dealing with change.

John Lees, career strategist and author of 'How to Get a Job You Love'