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A flip-through-it book of sleep-based rituals, techniques, and guided meditations from renowned instructor Valerie Oula.

Produktbeschreibung
A flip-through-it book of sleep-based rituals, techniques, and guided meditations from renowned instructor Valerie Oula.
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Autorenporträt
Valerie Oula is the founder of Modern Ritual NYC, a holistic lifestyle offering for mind, body, and soul. As a meditation instructor, Reiki master teacher, and energy medicine practitioner, she shares her passion for vibrational medicine through integrative energy healing sessions, classes, workshops, events, and trainings worldwide. She is the author of A Little Bit of Reiki from Sterling Ethos and the director of vibrational energy healing at THE WELL in New York City. Valerie creates an energetic haven for students and clients to unwind and process, creating sacred space for all to be more present in their lives. Find Valerie online at @valerieoula.