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"Set an alarm to sleep and wake up at the same time each day. Take a short nap when you are feeling tired during the day. Develop healthy ways to get a good amount of rest every night. Engaging photos and carefully leveled text help young readers learn about creating healthy habits and resting"--

Produktbeschreibung
"Set an alarm to sleep and wake up at the same time each day. Take a short nap when you are feeling tired during the day. Develop healthy ways to get a good amount of rest every night. Engaging photos and carefully leveled text help young readers learn about creating healthy habits and resting"--
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