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Have you experienced guilty conscience , terrible fear, anxiety, panic attack, trauma, depression and other negative feelings and emotions? You feel as if you are squashed between two big rocks; or between the devil and the deep blue sea. You are physically, emotionally, psychologically, and spiritually distressed. You are storing up and any moment you might blow up. Your heart is so restless. You feel hopeless! ******************************************************************************************************** Trauma and depression come to people who are vulnerable to them. The causes…mehr

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Have you experienced guilty conscience , terrible fear, anxiety, panic attack, trauma, depression and other negative feelings and emotions? You feel as if you are squashed between two big rocks; or between the devil and the deep blue sea. You are physically, emotionally, psychologically, and spiritually distressed. You are storing up and any moment you might blow up. Your heart is so restless. You feel hopeless! ******************************************************************************************************** Trauma and depression come to people who are vulnerable to them. The causes differ. Whatever the cause, it is a turbulent, challenging, exhausting and restless journey. In my experience, I had been swimming through its turbulent waters for many many years. I never gave up though the swimming seemed hopeless when the turbulent waters got rough with big roaring waves ready to lash, devour and drown my spirit. I continued swimming. I had no choice because I wanted to free myself from trauma for the sake of my small children, my husband and myself. I just kept on because I believed the turbulence will calm.