Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks - Gillihan, Seth J.
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A CBT book to help you manage your anxiety and depression in less than two months

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Produktbeschreibung
A CBT book to help you manage your anxiety and depression in less than two months
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Autorenporträt
SETH J. GILLIHAN is a licensed psychologist and Clinical Assistant Professor of Psychology in the Psychiatry Department at the University of Pennsylvania. He has a clinical practice in Haverford, Pennsylvania, where he specializes in cognitive behavioral therapy and mindfulness-based interventions.