Nick Goldsmith

Rewild Your Mind

Use nature as your guide to a happier, healthier life

• Gebundenes Buch

Produktbeschreibung

Packed with wilderness skills and traditional crafts â from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday â this book enables readers to boost their wellbeing through getting outside.

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Produktdetails

• Verlag: Headline Publishing Group
• Seitenzahl: 256
• Erscheinungstermin: 2. März 2023
• Englisch
• Abmessung: 219mm x 141mm x 23mm
• Gewicht: 352g
• ISBN-13: 9781802793918
• ISBN-10: 1802793917
• Artikelnr.: 65953028

Autorenporträt

Nick is an ex Royal Marine Commando and trained Bushcraft Instructor and Ethnobotanist. He runs Hidden Valley Bushcraft in the Southwest of England with his wife Louise. Their Woodland Warrior programme for veterans with PTSD has helped more than 200 veterans over the past five years - and more recently frontline medical staff. The programme featured on BBC One's Nature on My Mind in spring 2022.