Catherine M Pittman, Elizabeth Karle

Gebundenes Buch

Rewire Your Anxious Brain

How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Beschreibung

In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical ...

Autor

Catherine M. Pittman, PhD, is a licensed clinical psychologist specializing in the treatment of anxiety disorders and brain injuries. She is professor of psychology at Saint Mary's College in Notre Dame, IN, where she has taught for more than thirty years. Pittman is author of Taming Your Amygdala, and coauthor of Rewire Your Anxious Brain.Elizabeth M. Karle, MLIS, is collection management supervisor at the Cushwa-Leighton Library at Saint Mary's College in Notre Dame, IN. In addition to supplying research for this book, she has personal experience with anxiety disorders-providing a first-hand perspective that focuses the book on what is most useful for the anxiety sufferer. Originally from Illinois, she currently resides in South Bend, IN, and holds degrees or certificates from the University of Notre Dame, Roosevelt University, and Dominican University. She is author of Hosting a Library Mystery.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 234
• Erscheinungstermin: 2. Januar 2015
• Englisch
• Abmessung: 232mm x 159mm x 19mm
• Gewicht: 462g
• ISBN-13: 9781648485374
• ISBN-10: 1648485375
• Artikelnr.: 71616420