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Have you ever found yourself caught in a cycle of negative self-talk and self-doubt? Do you struggle to see the good in yourself or the world around you? It's time to break free from those limiting beliefs and start affirming the positive in your life. >Inside, you'll discover: * A step-by-step guide for creating and using positive affirmations in different areas of your life * A step-by-step guide on teaching kids and teens how to create and use their own positive affirmations * Inspiring affirmations for self-love, confidence, abundance, and more * Strategies for overcoming negative self-talk and self-sabotage Whether you're new to affirmations or looking to deepen your practice, this book is a valuable resource for anyone seeking to create a more positive, fulfilling life.