One ageing journoâ s journey on the shoulder of giants. Follow our author as he trains, rides and eats like the planet's toughest athletes, to conquer his very own Grand Tour.
One ageing journoâ s journey on the shoulder of giants. Follow our author as he trains, rides and eats like the planet's toughest athletes, to conquer his very own Grand Tour.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
James Witts has a background in sports science, and is a writer for a number of magazines, including Cyclist, 220 Triathlon, Runner's World, Men's Health and GQ. He writes for The Guardian, too, and has reported from numerous editions of the Tour de France. He's also an active endurance athlete, competing in triathlons, half-marathons and sportives around the world.
Inhaltsangabe
Prologue Chapter 1: The Eye-opener Chapter 2: Stolen Dreams Chapter 3: Crossover to Road Chapter 4: The Bloody Secret to Speed Chapter 5: The Lion Meets the Pussy Cat Chapter 6: The Race of Truth Chapter 7: Go and Go Again. Chapter 8: Fuelling Dreams Chapter 9: Suffocating Stamina Chapter 10: Preparing to Peak (or Pass Out) Chapter 11: Exorcism at the Étape Chapter 12: The Debrief References Acknowledgements Appendix 1: Training notes Appendix 2: Pro rider's race calendar
Prologue Chapter 1: The Eye-opener Chapter 2: Stolen Dreams Chapter 3: Crossover to Road Chapter 4: The Bloody Secret to Speed Chapter 5: The Lion Meets the Pussy Cat Chapter 6: The Race of Truth Chapter 7: Go and Go Again. Chapter 8: Fuelling Dreams Chapter 9: Suffocating Stamina Chapter 10: Preparing to Peak (or Pass Out) Chapter 11: Exorcism at the Étape Chapter 12: The Debrief References Acknowledgements Appendix 1: Training notes Appendix 2: Pro rider's race calendar
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Humble, very funny, and full of detail.
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