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Negative rumination plays a key role in the onset and maintenance of depression and anxiety--and targeting this persistent mental habit in treatment can lead to better client outcomes and reduced residual symptoms. Rumination-focused cognitive-behavioral therapy (RFCBT) for depression combines carefully adapted elements of CBT with imagery, visualization, and compassion-based techniques. Leading clinician-researcher Edward R. Watkins provides everything needed to implement this innovative, empirically supported 12-session approach, including sample dialogues, a chapter-length case example, reflections and learning exercises for therapists, and 10 reproducible client handouts. Purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size.
*Empirically supported therapy targeting a potent, prevalent, and difficult feature of depression.
*Refines CBT specifically for patients who ruminate a lot incorporates elements of behavioral activation and self-compassion.
*More effective than standard CBT for this population: shifts focus from the meaning of thoughts (which can trigger rumination) to the usefulness of thoughts and behaviors.
*A brief (12-session) therapy the book includes modifications for group application, an in-depth case, and 10 reproducible and downloadable client handouts.
*From a highly regarded author who presents his work widely, the book will appeal to therapists in the US, UK, Europe, and beyond.
*Empirically supported therapy targeting a potent, prevalent, and difficult feature of depression.
*Refines CBT specifically for patients who ruminate a lot incorporates elements of behavioral activation and self-compassion.
*More effective than standard CBT for this population: shifts focus from the meaning of thoughts (which can trigger rumination) to the usefulness of thoughts and behaviors.
*A brief (12-session) therapy the book includes modifications for group application, an in-depth case, and 10 reproducible and downloadable client handouts.
*From a highly regarded author who presents his work widely, the book will appeal to therapists in the US, UK, Europe, and beyond.