Jeff Galloway

Running: Getting Started

• Broschiertes Buch

Produktbeschreibung

Running:Getting Started is the perfect guide for any person, at any fitness level, looking to start or restart running. Sixth edition from legendary running coach and Olympian Jeff Galloway.

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Produktdetails

• Verlag: Meyer & Meyer Sport (UK) Ltd
• 6 ed
• Seitenzahl: 240
• Erscheinungstermin: 1. März 2024
• Englisch
• Abmessung: 227mm x 151mm x 13mm
• Gewicht: 332g
• ISBN-13: 9781782552697
• ISBN-10: 1782552693
• Artikelnr.: 69202106

Autorenporträt

Jeff Galloway was an average teenage runner who kept learning and working hard until he became an Olympian. He is the author of the bestselling running book in North America (Galloway's Book on Running) and was a Runner's World columnist for more than 20 years, as well as an international speaker for more than 200 running and fitness sessions each year. His Run Walk Run® program has inspired millions to run and improve their running. His program's 99% success rate is based on Jeff's success with more than 500,000 runners.