Gillian Stapleton

Running in Circles

Chasing Dreams and Dodging Hot Flashes

• Broschiertes Buch

Produktbeschreibung

Running in Circles: Chasing Dreams and Dodging Hot Flashes. A Memoir of 12 Marathons and the Journey to Empowerment, is an inspiring story of one woman's journey to overcome the challenges of life and menopause through the transformative power of running. Gillian Stapleton shares her personal journey of taking up running at the age of 47 and training for and completing 12 marathons, to date. Along the way, she shares the struggles and triumphs that she encountered as she pushed herself to achieve her goals, both on the road and in life. Through her candid and heart-warming storytelling, Gillian encourages women of all ages to take up running as a way to improve their physical and mental well-being, and to find strength and purpose in the face of the challenges of life and menopause. Whether you are an experienced runner or a complete beginner, Running in Circles will inspire you to lace up your running shoes and hit the road. Discover the joy and fulfilment that running can bring. Let Running in Circles be your inspiration as you take your first steps towards a healthier, happier, and more fulfilling life.

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Produktdetails

• Verlag: Putting Words
• Seitenzahl: 170
• Erscheinungstermin: 24. Februar 2023
• Englisch
• Abmessung: 216mm x 140mm x 9mm
• Gewicht: 223g
• ISBN-13: 9780645666601
• ISBN-10: 0645666602
• Artikelnr.: 67625736

Autorenporträt

Gillian Stapleton is a renowned leader and has led multinational global organisations and Australian-based not for profits. An entrepreneur at heart, Gillian has run her own business, served on Boards and is passionate about empowering others, particularly women, to be the best they can be by finding their true passion and thriving. Gillian has an infectious personality both on stage and in the boardroom. Goal-driven, Gillian has taken many risks in life, not least that of running her first marathon at the age of 49. Since then, she has completed 12 marathons (to date) and is a holder of the World Majors Marathon medal. The ripple effect of running on her life, how she overcame many challenges as a result, and the amazing friendships she has made are what Gill is most proud of. When Gillian is not running, she now spends her time working with businesses, inspiring women to be the best version of themselves.