Running Is My Therapy - Douglas, Scott
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Now in paperback: a New York Times bestselling authorâ s 'helpful, highly readable userâ s guide' (Runner's World) to fighting depression and anxiety, one run at a time.

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Produktbeschreibung
Now in paperback: a New York Times bestselling authorâ s 'helpful, highly readable userâ s guide' (Runner's World) to fighting depression and anxiety, one run at a time.
Autorenporträt
Scott Douglas is a contributing writer for Runner's World, and has held senior editorial positions at Runner's World and Running Times. He is the author or coauthor of several books, including Running Is My Therapy, Strong Minds, Advanced Marathoning, and the New York Times bestsellers Meb for Mortals and 26 Marathons. He has written about fitness and health for Slate,The Atlantic,The Washington Post, and Outside, among other outlets. Scott has run more than 100,000 miles since taking up the sport in 1979. He lives in South Portland, Maine.