S.T.E.P.S Towards Organic Living - Ware, Shari
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Do you want to make the transition to a healthier lifestyle but struggle to do so? Does the word "organic" give you visions of money burning a hole through your pocket? Have you tried and given up because it seemed like a mammoth task, and you were completely overwhelmed? If this is you, then you're in the right place! My mission in life is to help people just like you make healthy changes in their lives by focusing on doing a little better every day. It's not about being perfect; it's just about being a little better than we were yesterday. I call it the B ME Movement - Better Me Every Day!…mehr

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Produktbeschreibung
Do you want to make the transition to a healthier lifestyle but struggle to do so? Does the word "organic" give you visions of money burning a hole through your pocket? Have you tried and given up because it seemed like a mammoth task, and you were completely overwhelmed? If this is you, then you're in the right place! My mission in life is to help people just like you make healthy changes in their lives by focusing on doing a little better every day. It's not about being perfect; it's just about being a little better than we were yesterday. I call it the B ME Movement - Better Me Every Day! If you love that and it speaks to you, we're on the same page! The purpose of this book is to help you take the pain and overwhelm out of switching to organic. I promise you that it IS possible! Whether you're a young adult, an older adult, or in between; whether you're an established family, or you're pregnant with your first child; a couple, single or a pet owner; no matter where you are on your organic journey - this book will help. Here's how: In Chapter 1, you're going to get started on your WHY. You can do ANYTHING when you have what I call WHY Power! WHY organic? WHY make the switch? In Chapter 2, you'll learn mindset tools, tips, and strategies to make the transition to organic painless and effortlessly easy. You may not believe that's possible, but by the end of the chapter, you'll have a whole different perspective. In Chapters 3 and 4, you're going to create Your Organic Blueprint which will be your personalized plan to follow step-by-step to your destination. You'll decide what your destination is and then assess where you're at currently on your journey to a healthier lifestyle. Chapter 5 will give you practical, budget-friendly tools, tips, and strategies to navigate the maze, while Chapter 6 will give you a crash course on reading food labels. You'll be amazed at the nasties hidden in plain sight! Chapter 7 is all about acknowledging and celebrating your organic journey and in lucky Chapter 8, you'll find my top suggestions and resources to help you fast track your journey to make the entire process quicker and easier. There are small action steps for you to take along the way and you'll be given all the tools and resources you need. You'll get the most out of this book by engaging actively and DOING rather than just reading. You may be tempted to skip the activities, but I promise you that if you give yourself the gift of doing them, you'll discover things deep inside yourself you never knew were there. Ready to get started?Enjoy!
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Autorenporträt
Shari Ware is a beacon for those seeking to navigate the path towards a healthier, more organic way of living. With a personal story that resonates with transformation and perseverance, Shari embodies the journey from a challenging weight loss endeavour in 2010 to an inspiring realisation in 2016 that true health encompasses making organic and mindful lifestyle choices.Facing the same doubts and hurdles that many encounter-the costs, the time, the overwhelming nature of big lifestyle changes-Shari overcame these and evolved, not just in her personal health but in her mission to guide others. She has proven that it's not only possible to enhance one's health and that of your family while adhering to one's core principles, but that it's also achievable on a budget and within a busy schedule.The cornerstone of Shari's philosophy is the S.T.E.P.S Formula, an approach grounded in the practical application of neuroscience designed to be economically feasible. She stands as an unwavering pillar of support for those she guides, valuing honesty above all in her efforts to keep it authentic and real.Shari's message is one of relentless positivity and realistic expectations: perfection is not the goal on this journey, but rather, the continuous striving for personal improvement. She encourages embracing the twists and turns of one's unique path with no judgment on the pace or direction of progress.As the driving force behind the B ME Movement, Shari Ware invites everyone to join in the collective goal of becoming a Better Me Every Day while still Being Me!, fostering a community dedicated to the pursuit of a more wholesome, organic lifestyle.