Sacred Chakras - Archuleta, Victor
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There are seven main chakras, from the base of the spine to the crown of the head, regulating every part of our body. If we care for them properly, these containers of energy keep us vibrant and healthy. Victor Archuleta details every chakra, shows how to assure they're perfectly balanced (and what you'll experience if they're not). He introduces exercises and techniques to maintain energy flow, including yoga, reiki, meditations, mantras, diet, teas, tinctures, tisanes, and crystals.

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Produktbeschreibung
There are seven main chakras, from the base of the spine to the crown of the head, regulating every part of our body. If we care for them properly, these containers of energy keep us vibrant and healthy. Victor Archuleta details every chakra, shows how to assure they're perfectly balanced (and what you'll experience if they're not). He introduces exercises and techniques to maintain energy flow, including yoga, reiki, meditations, mantras, diet, teas, tinctures, tisanes, and crystals.
Autorenporträt
Victor Archuleta is a healing practitioner with his own practice in the Los Angeles, CA, area. He is trained as a yoga teacher and is a certified reflexologist, a 3rd-level Reiki practitioner, and is trained as a craniosacral therapist. He is a member of the Reflexology Association of California and of the Associated Bodywork and Massage Professionals.