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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. S dhan , is a term for "a means of accomplishing something" or more specifically "spiritual practice". It includes a variety of disciplines from Hindu and Buddhist traditions that are followed in order to achieve various spiritual or ritual objectives. The word is also used in the same connection within Sikhism.The term sadhana means spiritual exertion towards an intended goal. A person undertaking such a practice is known as a sadhu or a sadhaka. The goal of sadhana is to attain some level of spiritual realization, which can be either enlightenment, pure love of God (prema), liberation (moksha) from the cycle of birth and death (Samsara), or a particular goal such as the blessings of a deity as in the Bhakti traditions.