Maed Alcantara

Safety Awareness Practices and Injury Prevention of Athletes

If an athlete recognizes risks for certain injury types, he can proactively avoid possible creation of injury.

• Broschiertes Buch

Produktbeschreibung

Sport helps to strengthen important values such as team spirit and solidarity and contributes to personal development and fulfillment. Higher safety level helps to promote physical activity and therefore combining physical activity promotion and injury prevention will increase the resulting health benefits. With every type of sport, there are different kinds of injuries Sports injuries are injuries that most commonly occur during sports or exercise. Some sports injuries result from accidents, others are due to poor training practices, improper equipment and lack of conditioning, insufficient warm-up and stretching.Coaching is in key element to prevent an athlete¿s injury. The coach can teach useful methods for an athlete of injury prevention. Outer conditions for injury prevention are proper equipment, hygiene, and training circumstances. Inner conditions are food and psychological training.

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Produktdetails

• Verlag: LAP LAMBERT Academic Publishing
• Seitenzahl: 52
• Erscheinungstermin: 7. November 2019
• Englisch
• Abmessung: 220mm x 150mm x 4mm
• Gewicht: 96g
• ISBN-13: 9786200465436
• ISBN-10: 6200465436
• Artikelnr.: 62453601

Autorenporträt

He holds the degrees of Bachelor of Physical Education and Master of Education in Educational Administration earned from President Ramon Magsaysay State University, Philippines and currently pursuing a Doctor of Education in Educational Management at the same University. At present, he serves as a Permanent Senior High School Sports Track Teacher.