Sanity Savers - Scala, Barbara; Atkins, Dale Vicky
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Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down?even for a few short minutes. Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers?52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life. All it takes is a few minutes each day to save your sanity . . . and improve your life!

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Produktbeschreibung
Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down?even for a few short minutes. Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers?52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life. All it takes is a few minutes each day to save your sanity . . . and improve your life!
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Autorenporträt
Dale V. Atkins, PhD, is a licensed psychologist who has more than thirty years of experience as a relationship and family expert. She is the author of five works of nonfiction, a frequent guest expert on "Today" and many other TV shows, a sought after lecturer, and is the creator of the popular online newsletter, "Sanity Savers and More."