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Enough of tricky diets! Entalla is a food system to help you lose weight, having a better nutrition and a healthier life. There are many important factors in our daily lives to which we must pay attention. Some of them are sleeping, exercising, managing stress, and maintaining social relationships. Together they determine who we are and what we do for having a better health. But there is a risk factor that is completely out of control in our society: obesity. Achieving your ideal weight goes beyond how you look in the mirror. Your health depends largely on keeping fit, "en talla". Dr. Juan…mehr

Produktbeschreibung
Enough of tricky diets! Entalla is a food system to help you lose weight, having a better nutrition and a healthier life. There are many important factors in our daily lives to which we must pay attention. Some of them are sleeping, exercising, managing stress, and maintaining social relationships. Together they determine who we are and what we do for having a better health. But there is a risk factor that is completely out of control in our society: obesity. Achieving your ideal weight goes beyond how you look in the mirror. Your health depends largely on keeping fit, "en talla". Dr. Juan Rivera -together with nutritionist Sabrina Heránndez-Cano--, created Entalla, a weight loss system that combines patented products, diet plans, and recipes to facilitate weight control and to improve overall health. The program is the product of over a decade of work they have dedicated to educate and create preventive health tools. With this book you will get to know Entalla and its three phases: cleansing, weight loss --with 6 eating styles to choose from-- and maintenance, each one accompanied by delicious recipes. --]cProvided by publisher.
Autorenporträt
El Dr. Juan Rivera es médico internista, especializado en Cardiología y con estudios realizados en el prestigioso Johns Hopkins University Hospital. Su credibilidad, experiencia, cercanía y carisma lo han convertido en el líder indiscutido en temas de salud en la comunidad hispana. Es experto médico para la cadena Univision en programas como Primer Impacto, Despierta América, Noticiero Univision y Al Punto, con Jorge Ramos. Actualmente maneja su propio centro de Salud, Prevención y Bienestar Cardiovascular en el prestigioso Hospital Mount Sinaí de Miami Beach, Florida, donde también es director de Prevención Cardiovascular en la División de Cardiología. Es el autor de los bestsellers Santo remedio para mujeres (2020), Santo remedio (2017) y Mejora tu salud de poquito a poco (2016).