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The hard science which can help runners of all abilities understand how to improve and which aspects of running to apply their efforts to, made accessible through clear diagrams and explanations. Particularly helpful for injury prevention and recovery.

Produktbeschreibung
The hard science which can help runners of all abilities understand how to improve and which aspects of running to apply their efforts to, made accessible through clear diagrams and explanations. Particularly helpful for injury prevention and recovery.
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Autorenporträt
Chris Napier