Chade-Meng Tan

Search Inside Yourself

The Secret to Unbreakable Concentration, Complete Relaxation and Effortless Self-Control

• Broschiertes Buch

Produktbeschreibung

Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want?

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Produktdetails

• Verlag: HarperCollins Publishers
• Seitenzahl: 256
• Erscheinungstermin: 9. Mai 2013
• Englisch
• Abmessung: 200mm x 128mm x 22mm
• Gewicht: 182g
• ISBN-13: 9780007467167
• ISBN-10: 0007467168
• Artikelnr.: 36486111

Autorenporträt

Chade-Meng Tan, Foreword by Daniel Goleman and Jon Kabat-Zinn

Rezensionen

"Google engineer, Chade-Meng Tan's book shows that to avoid certain kinds of results, you need to change the conditions that give rise to them. If you change the habitual patterns of your mind, you can change their resulting attitudes and emotions and find peace and inner happiness." His Holiness the Dalai Lama