Secure - Sahin, Z. Seda
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Would you like to join me on a journey to create a Secure environment within yourself and live a more authentic and vibrant life? In this transformative self-discovery journey, you'll have the opportunity to: Reconnect with your Secure Self, Allow your Secure Self to guide your life, Experience the profound sense of Inner Security, Explore Attachment Theory with a spectrum perspective, Embrace different parts of your psyche with self-compassion, Cultivate a loving, embracing, & engaging relationship with yourself, and Construct your Inner Security Toolbox, empowering yourself with essential…mehr

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Produktbeschreibung
Would you like to join me on a journey to create a Secure environment within yourself and live a more authentic and vibrant life? In this transformative self-discovery journey, you'll have the opportunity to: Reconnect with your Secure Self, Allow your Secure Self to guide your life, Experience the profound sense of Inner Security, Explore Attachment Theory with a spectrum perspective, Embrace different parts of your psyche with self-compassion, Cultivate a loving, embracing, & engaging relationship with yourself, and Construct your Inner Security Toolbox, empowering yourself with essential emotion regulation skills. With the book, you will gain access to a blog that contains audio versions of the meditations and visualizations in digital format, along with additional links, videos, and pictures.. Welcome to this journey!
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Autorenporträt
Z. Seda ¿ahin, Ph.D., LMFT is a psychotherapist, an AAMFT Clinical Fellow, and an Approved Supervisor. She earned her doctorate from Purdue University and previously served as an associate professor and clinic director. Over the past twenty years, Dr. Seda has provided therapy, coaching, and consulting services to individuals, couples, families, and groups.