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So youâ re an adult with an insecure attachment style. Now what?Create secure, healthy, and deeply satisfying relationships by transforming your old attachment patterns with more than 140 prompts in this evidence-based, practical guided journal.

Produktbeschreibung
So youâ re an adult with an insecure attachment style. Now what?Create secure, healthy, and deeply satisfying relationships by transforming your old attachment patterns with more than 140 prompts in this evidence-based, practical guided journal.
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Autorenporträt
ELI HARWOOD is a licensed therapist who lives in Colorado with her husband, Trevor, and their three children. Eli has been nerding out on attachment research for the past two decades and is on a mission to help make the world a better place, one relationship at a time. She continues this mission in her clinical work, her writing, and running her mouth about attachment on social media.  Visit her at AttachmentNerd.com or you can follow her on Instagram, TikTok, and Facebook at attachmentnerd, where she has nearly a million followers.