Dr Harry Barry

Self-Acceptance

How to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health

• Broschiertes Buch

Produktbeschreibung

Bestselling guide to looking after your mental healthDr Harry Barry explores at the term 'self-esteem' alongside our relentless pursuit of perfect and provides a new language for promoting positive mental health

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Produktdetails

• Verlag: Orion Publishing Co
• Seitenzahl: 288
• Erscheinungstermin: 2. Mai 2019
• Englisch
• Abmessung: 155mm x 234mm x 18mm
• Gewicht: 382g
• ISBN-13: 9781409188551
• ISBN-10: 1409188558
• Artikelnr.: 55288597

Autorenporträt

Dr Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the bestselling author of numerous books addressing various aspects of mental health including anxiety, depression and toxic stress.