Self-Care for Caregivers
A Twelve Step Approach
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The resources here will guide you along a pathway of self-assessment, discovery, and fulfillment. Using the Twelve Steps as a guide for daily living, the authors describe ways that care-givers -- who are in at least 22 million households in the U.S. -- can balance the care of loved ones with their own self-care and find the strength to provide healthy support and love.
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