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Here they share the small, achievable steps they picked up on a lifetimeâ s journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank.

Produktbeschreibung
Here they share the small, achievable steps they picked up on a lifetimeâ s journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank.
Autorenporträt
Nadia Narain & Katia Narain Phillips