Self-Care Guide - Take Care of You - Caise, Toyia L.
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If you need to SNATCH back your peace, serenity, and sanity... this guide is for you! Taking care of yourself is so important, as many times, we nurturers hurry along meeting the needs of so many that we fail to look out for ourselves. Well, no worries this guide will help you: Plan out your day Give you a road map to success Provide self-care reminders Give you check lists to help keep you on track Prompt you for daily check-ins Provide journal pad prompts & More! I used this full-sized planning guide to help me find myself again, after the loss of my sister. I know just how overwhelming one…mehr

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Produktbeschreibung
If you need to SNATCH back your peace, serenity, and sanity... this guide is for you! Taking care of yourself is so important, as many times, we nurturers hurry along meeting the needs of so many that we fail to look out for ourselves. Well, no worries this guide will help you: Plan out your day Give you a road map to success Provide self-care reminders Give you check lists to help keep you on track Prompt you for daily check-ins Provide journal pad prompts & More! I used this full-sized planning guide to help me find myself again, after the loss of my sister. I know just how overwhelming one day can be, so grab you a hot cup of coffee/tea, sit back, and meditate on all things Y O U! *specific dates and times are purposely not included. The only time that matters is the time you give yourself :)
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Autorenporträt
Author Toyia Caise is a servant leader of Jesus Christ, wife, and mother of four. She obtained a Bachelor's Degree in Business Administration and her MBA from Midway College, and is currently pursuing a Doctorate in Business Administration and Leadership. She is passionate about life, learning, and healing and recently earned a certificate of Diversity, Equity, and Inclusion in the Workplace from the University of South Florida Muma College of Business. She is CEO of TC Publishing Inc. and Caise Walk Institute. Residing in South Carolina, when not writing or being creative, she loves to bake, read, travel, and spend time with loved ones.