Self-Defense for Dummies - Ross, Damian
17,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
Melden Sie sich für den Produktalarm an, um über die Verfügbarkeit des Produkts informiert zu werden.

  • Broschiertes Buch

Get street-smart. Unleash your inner warrior.
Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won't have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book,…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
Get street-smart. Unleash your inner warrior.

Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won't have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don't fight fair.
_ Discover strategies to make yourself a hard target, as opposed to an easy one
_ Heighten your awareness of your surroundings and potential threats
_ Sharpen your self-defense instincts and respond proactively to impending danger
_ Master hand-to-hand combat basics and defend against grabs and holds
_ Learn how to use weapons and defend against them
Autorenporträt
Damian Ross is the founder and CEO of The Self Defense Company, a global organization of defensive tactic instructors, civilian advisors, and military and law enforcement officers dedicated to providing crime prevention and conflict resolution education and training.