S. Renee Smith, Vivian Harte

Self-Esteem for Dummies

• Broschiertes Buch

Produktbeschreibung

Boost your self-esteem and truly believe that you are perfectlyawesome
Looking to get your hands on some more self-esteem? You re notalone. Thankfully, Self-Esteem For Dummies presents clear,innovative, and compassionate methods that help you identify thecauses of low self-esteem-as well the lowdown on theconsequences. Packed with trusted, hands-on advice to help youimprove your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how tothink and behave with more self-assurance at work, in socialsituations, and even in relationships.

Self-esteem is shaped by your thoughts, relationships, andexperiences. When you were growing up, your successes, failures,and how you were treated by your family, teachers, coaches,religious authorities, and peers determined how you feel aboutyourself. But you can shift your thinking and reclaim yourself-worth with the help of Self-Esteem For Dummies .

Helps you understand the ranges of self-esteem and the benefitsof promoting self-esteem
Arms you with the tools to learn how to think and behave withmore self-assurance
Covers the importance of mental wellbeing, assertiveness,resilience, and more
Shows you how to improve your self-image, increase personalpower, and feel better about yourself
If you re looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a moreconfident, awesome you.

Produktdetails

• Verlag: Wiley & Sons
• 4. Aufl.
• Seitenzahl: 384
• Erscheinungstermin: 27. Januar 2015
• Englisch
• Abmessung: 235mm x 191mm x 21mm
• Gewicht: 666g
• ISBN-13: 9781118967096
• ISBN-10: 1118967097
• Artikelnr.: 41251620

Autorenporträt

S. Renee Smith is a renowned self-esteem and branding expert, speaker, author, and resource to the media. Her expertise in personal and professional development and ability to inspire others to make positive, permanent changes has made her a sought-after consultant and speaker to Fortune 500 corporations, universities, government and nonprofit agencies, and churches. Vivian Harte has taught assertiveness skills online to over 10,000 students worldwide. She has 14 years of experience teaching in the classroom at Pima Community College and the University of Phoenix. She also hosted her own radio and television shows for many years in Colorado Springs, Minneapolis, and Tucson.