In this practical and easy-to-follow guide, acupuncturist Clive Witham addresses how and why illness in the body occurs according to Chinese medicine and what we can do to restore ourselves back to health.
In this practical and easy-to-follow guide, acupuncturist Clive Witham addresses how and why illness in the body occurs according to Chinese medicine and what we can do to restore ourselves back to health.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
2nd Edition, New Edition of The Book of Oriental M
Seitenzahl: 292
Erscheinungstermin: 22. Juni 2023
Englisch
Abmessung: 249mm x 201mm x 20mm
Gewicht: 752g
ISBN-13: 9781644117057
ISBN-10: 1644117053
Artikelnr.: 63628911
Herstellerkennzeichnung
Libri GmbH
Europaallee 1
36244 Bad Hersfeld
gpsr@libri.de
Autorenporträt
Clive Witham L.Ac., M.Sc., is a licensed acupuncturist and the director of the Komorebi Institute and the Gua sha Center in Spain. For more than a decade, he ran a chronic illness clinic in North Africa. The creator of Ecology in Motion Gua sha, he specializes in Gua sha and promoting the knowledge of ancient Chinese healing as a viable, practical world medicine. The author of several books, including Holographic Gua Sha and Facial Gua Sha, Clive lives in Barcelona, Spain.
Inhaltsangabe
Introduction How to Use This Book PART 1 WHAT ALLOWS US TO THRIVE? When the Breath Is Moving When the Natural Circulation Is Maximized When the Qualities of Nature Are Balanced When the Storage Systems Are Balanced Lung Storage System Pancreas Storage System Heart Storage System Kidney Storage System Liver Storage System The Fu Systems When the River Systems Flow Freely When the Climates Enhance Your Life When Emotions Flow Smoothly When Obstructions Are Minimized When You Respect Your Digestion When You Live According to Your Path PART 2 WHAT ARE THE SIGNS OF NOT THRIVING? Physical Characteristics to Look Out For PART 3 HOW CAN YOU TREAT YOURSELF? Food Therapy Foods That Cool Down the Body Foods That Warm the Body Manual Therapy Acupressure Gua Sha Use the Microsystems Exercise Therapy Lifestyle Therapy PART 4 HOW DO YOU FIND WHICH AREAS TO TREAT? Treatment Regions on Your Body Treat the River System Treat the Caverns, Roots, Junctions, and Treat the Areas, Zones, and Regions Treat the Microsystems PART 5 WHAT ARE THE MAIN PATTERNS AND HOW DO YOU TREAT THEM? The Main Pattern Groups Patterns of Weakness General Weakness Yang Weakness Yin Weakness Blood Circulation Weakness Patterns of Overflow Stagnation Damp/Phlegm Heat Cold Wind PART 6 HOW DO YOU TREAT COMMON MEDICAL CONDITIONS? Head, Neck, and Shoulder Area Headaches Dizziness Sleeping Disorders Anxiety Depression Facial Pain Nasal Allergies Sinus Problems Eye Disorders Ear Disorders Toothache Sore Throat Neck Pain Shoulder Pain Chest Area Colds and Flu Cough Asthma, Breathlessness, and Wheezing Chest Pain Palpitations and Irregular Heart Beat Stomach and Abdominal Area Nausea Feeling Bloated Stomach/Abdominal Pain Constipation Diarrhea Painful Urination Back Area Backache Sciatica/Leg Pain Upper Limbs Elbow Pain Wrist Pain Pain in Your Hand and Fingers Lower Limbs Knee Pain Ankle Pain Foot and Toe Pain Conditions Affecting Men Prostate Disorders Conditions Affecting Women Premenstrual Tension Menstrual Flow Disorders Period Pain Menopausal Disorders Conditions Affecting the Whole Blood Pressure Disorders Painful or Aching Joints Fatigue Diabetes Obesity and Losing Weight Epilogue Notes Index About the Author
Introduction How to Use This Book PART 1 WHAT ALLOWS US TO THRIVE? When the Breath Is Moving When the Natural Circulation Is Maximized When the Qualities of Nature Are Balanced When the Storage Systems Are Balanced Lung Storage System Pancreas Storage System Heart Storage System Kidney Storage System Liver Storage System The Fu Systems When the River Systems Flow Freely When the Climates Enhance Your Life When Emotions Flow Smoothly When Obstructions Are Minimized When You Respect Your Digestion When You Live According to Your Path PART 2 WHAT ARE THE SIGNS OF NOT THRIVING? Physical Characteristics to Look Out For PART 3 HOW CAN YOU TREAT YOURSELF? Food Therapy Foods That Cool Down the Body Foods That Warm the Body Manual Therapy Acupressure Gua Sha Use the Microsystems Exercise Therapy Lifestyle Therapy PART 4 HOW DO YOU FIND WHICH AREAS TO TREAT? Treatment Regions on Your Body Treat the River System Treat the Caverns, Roots, Junctions, and Treat the Areas, Zones, and Regions Treat the Microsystems PART 5 WHAT ARE THE MAIN PATTERNS AND HOW DO YOU TREAT THEM? The Main Pattern Groups Patterns of Weakness General Weakness Yang Weakness Yin Weakness Blood Circulation Weakness Patterns of Overflow Stagnation Damp/Phlegm Heat Cold Wind PART 6 HOW DO YOU TREAT COMMON MEDICAL CONDITIONS? Head, Neck, and Shoulder Area Headaches Dizziness Sleeping Disorders Anxiety Depression Facial Pain Nasal Allergies Sinus Problems Eye Disorders Ear Disorders Toothache Sore Throat Neck Pain Shoulder Pain Chest Area Colds and Flu Cough Asthma, Breathlessness, and Wheezing Chest Pain Palpitations and Irregular Heart Beat Stomach and Abdominal Area Nausea Feeling Bloated Stomach/Abdominal Pain Constipation Diarrhea Painful Urination Back Area Backache Sciatica/Leg Pain Upper Limbs Elbow Pain Wrist Pain Pain in Your Hand and Fingers Lower Limbs Knee Pain Ankle Pain Foot and Toe Pain Conditions Affecting Men Prostate Disorders Conditions Affecting Women Premenstrual Tension Menstrual Flow Disorders Period Pain Menopausal Disorders Conditions Affecting the Whole Blood Pressure Disorders Painful or Aching Joints Fatigue Diabetes Obesity and Losing Weight Epilogue Notes Index About the Author
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