Cindy Belliot

Self-love and me

How to practise self-love. For young people ages 8 to 12

• Broschiertes Buch

Produktbeschreibung

"Practising self-love is like building a strong foundation to build a house on." Start practising self-love from a young age. "Self-love and me" is a tool to live more consciously and to build a growth mindset and resilience. This interactive book is all about how we can practise self-love. Challenges and difficult times are a part of life. Practising self-love daily will make us equipped to deal with challenges and difficult times in a very powerful way. Each chapter includes a fun and inspiring exercise to practise self-love and become the best version of ourselves. Suitable for young people ages 8-12 and an enjoyable read for adults too. This book helps young people to: * Practise self-love and embrace the uniqueness in themselves and others * Encourage young people to change unhealthy habits and recognise negative thought patterns. * Inspire young people to adopt a growth mindset. * Increase self-esteem and confidence * Help tackle low moods and help strengthen mental wellbeing

Produktdetails

• Verlag: LIGHTNING SOURCE INC
• Seitenzahl: 82
• Erscheinungstermin: 17. September 2023
• Englisch
• Abmessung: 229mm x 152mm x 5mm
• Gewicht: 163g
• ISBN-13: 9781739223717
• ISBN-10: 1739223713
• Artikelnr.: 69079755

Autorenporträt

Cindy Belliot is a Certified Life Coach, an author, an International performer and a Self-love advocate. Her roots lay in Suriname, a country in South America, but she was born in The Netherlands and lives in London. Cindy believes that if everyone would practise self-love daily, the energy in the world would be more in harmony. Her mission therefore, is to inspire and motivate others to live their best life and to spread self-love awareness. You can follow Cindy on Instagram @cindylicious1.