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This Workbook journal was designed to boost your confidence and self-love. Includes daily quotes, worksheets, resolution and journaling pages. This self-love journal is perfect for adults, women, men, and even teens of all ages. Has been designed to promote self-awareness, personal growth, and positivity in daily life. This journal is designed to cultivate a more loving relationship with yourself and create a more fulfilling life. Book Details: 6 x 9 inches paperback journal 122 pages with self love and life quotes, reflection, worksheets etc Unique and creative journal to stimulate your self-confidence and self-love. Soft Matte Cover Top Quality White Paper