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A happy life starts with loving yourself first and using that as a foundation for giving and receiving love. This book shows you the first critical step, mainly how to cultivate self-love. The self-love journey is broken up into three steps: Cultivate self-awareness Practice self-compassion Embracing boundaries for self-love and respect Each journey step contains a short theory section followed by affirmations and reflection. After that, we finish the book with a how-to on how to practice self-love in your everyday life. You deserve to be as happy as you can be. Start your self-love journey today.