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This study deals with the effect of a Yoga module designed to relieve stress and improve emotional well-being of managers in a large Indian company. The module known as Self-Management of Excessive Tension (SMET) includes a set of stimulating and relaxation practices (Cyclic Meditation) and lectures forming the -È¿QD Yoga aspect of the whole module.
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.