Self Regulation in Health Behaviour offers a comprehensive overview of new approaches to health related behavior from a self regulation perspective. The authors outline the assumptions on which self regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behavior.
This important volume offers a comprehensive overview of new approaches to health-related behavior from a self-regulation perspective.
It outlines assumptions on which self-regulation theories are based, discusses recent research and draws out the implications for practice with a particular focus on changing health behavior. Reflecting the notion that health-promoting behavior is goal-directed, chapters consider key factors such as:
social influences
the nature of health goals
health risk behavior
unintentional behavior
maintaining self-control
frustrations in goal striving
maintaining health behavior change.
Self-Regulation in Health Behavior offers a valuable new perspective on health behavior. It is essential reading for MSc students in health psychology, as well as researchers, practising health psychologists and clinical health psychologists.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
This important volume offers a comprehensive overview of new approaches to health-related behavior from a self-regulation perspective.
It outlines assumptions on which self-regulation theories are based, discusses recent research and draws out the implications for practice with a particular focus on changing health behavior. Reflecting the notion that health-promoting behavior is goal-directed, chapters consider key factors such as:
social influences
the nature of health goals
health risk behavior
unintentional behavior
maintaining self-control
frustrations in goal striving
maintaining health behavior change.
Self-Regulation in Health Behavior offers a valuable new perspective on health behavior. It is essential reading for MSc students in health psychology, as well as researchers, practising health psychologists and clinical health psychologists.
Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.