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Join us on a journey into the depths of self-care as we uncover the mysteries of how to build our own personal self-care plans. In this workbook, we will discover the various types of self-care, our self-love language, how to begin building confidence, and some tips and tricks on setting healthy boundaries.

Produktbeschreibung
Join us on a journey into the depths of self-care as we uncover the mysteries of how to build our own personal self-care plans. In this workbook, we will discover the various types of self-care, our self-love language, how to begin building confidence, and some tips and tricks on setting healthy boundaries.
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Autorenporträt
Jennifer Bryant is a writer and podcaster at PracticalFamily.org. She interviews influencers all over North America to encourage mothers to live out their calling in strength and grace. She is the host of the Practical Family Podcast and coaches moms through their homeschooling journey.Jennifer holds a degree in Christian Studies (Bible Theology and Philosophy), certification in Christian apologetics and Master's level training in education. She hosts book studies with women and families in person and online on motherhood, parenting, and Biblical education.She and her husband Bruce have been married 15 years and together they own (he operates) the best fish taco shop in town. They live just outside of Waikiki in Honolulu, Hawaii and are raising two precious pre-teens and enjoying homeschooling in Hawaii and on the road as often as they can travel.Follow her fun videos of family and mom life on Facebook, Instagram, and TikTok. Podcast interviews available on YouTube.