Sensations Thoughts and Emotions - Stoller, Lincoln
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Our primary sensations are external. Despite being critical to consciousness, we consider internal sensations incidental.We take our thoughts for granted, but we think narrowly, remember little, and are easily confused. Emotions, the often ignored counterpoint to thoughts and sensations, span the gamut from instinct to insight. When properly engaged, emotions enlighten us. Sensations, Thoughts, and Emotions is about how to enhance sensations for greater health, thoughts for deeper insight, and feelings to be more alive.

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Produktbeschreibung
Our primary sensations are external. Despite being critical to consciousness, we consider internal sensations incidental.We take our thoughts for granted, but we think narrowly, remember little, and are easily confused. Emotions, the often ignored counterpoint to thoughts and sensations, span the gamut from instinct to insight. When properly engaged, emotions enlighten us. Sensations, Thoughts, and Emotions is about how to enhance sensations for greater health, thoughts for deeper insight, and feelings to be more alive.
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Autorenporträt
This book contains the results of fruitful curiosity. I am addicted to the endorphins of exploration and discovery, which is considered a sign of overachievement. I no longer consider anything to be a failure. I now practice as a psychotherapist, neuropsychologist, and hypnotherapist, specializing in sleep dysregulation, chronic illness, altered states, and personal transformation. Hypnosis is the bad boy of psychology. It can get wacky, but its roots are deeper than Western medicine, and its practice spans centuries, cultures, and disciplines. I work in the areas of emotion, psychopathology, neurology, personal growth, cultures, creativity, entrepreneurship, computation, and the foundations of science.