Sensei Self Development - Mental Health Chronicles Series - Strategies to Joy - David, Sensei Paul
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Dear Reader, Welcome to the realm of mental health journaling - a dedicated space for introspection, personal growth, and healing. Within these pages lies the potential to elevate your spirit, stimulate your mind, and support your aspirations. In today's fast-paced world, taking time for self-care and exploration is essential. You may find that anxiety, stress, and emotional upheaval have clouded your thinking, making it challenging to achieve clarity and inner peace. But don't worry! Together, we will traverse the complex landscape of emotions and experiences, streamlining the journey toward…mehr

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Produktbeschreibung
Dear Reader, Welcome to the realm of mental health journaling - a dedicated space for introspection, personal growth, and healing. Within these pages lies the potential to elevate your spirit, stimulate your mind, and support your aspirations. In today's fast-paced world, taking time for self-care and exploration is essential. You may find that anxiety, stress, and emotional upheaval have clouded your thinking, making it challenging to achieve clarity and inner peace. But don't worry! Together, we will traverse the complex landscape of emotions and experiences, streamlining the journey toward mental wellness. This journal is more than just a collection of blank pages waiting for your words-it is a compassionate ally, offering comfort and understanding as you navigate your path. Here, you can freely release your burdens, celebrate both minor and major triumphs, and face any ongoing struggles. In the protected environment of these pages, there is no judgment, no expectations, and no pressure. Your unique experiences and viewpoints are invaluable, and your voice is important. Whether you fill these pages with flowing prose or jot down disjointed thoughts, remember that every entry contributes significantly to your personal development. Run¿¿ ¿
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Autorenporträt
Welcome!Sensei Paul David creates simple and transformative Digital/Audio/Paperback Books and Guided Meditations for Adults and Children proven to help navigate uncertainty and help face emotional challenges.About Sensei Paul David:Paul was a financial services project manager and process improvement engineer, and a former University of Toronto fitness trainer. Now he is an author/publisher, private airplane pilot, volunteer jiu-jitsu instructor and musician. Paul prefers a science-based approach to focus on this and other areas in his life to stay humble and hungry to evolve.FREE GIFTS:Each book contains a FREE GIFT at the end! Free Access to Guided Meditations and Personal Coaching for adults plus interactive colouring book challenges, and educational quizzes for kids & their families. ***Get your copy of any audiobook, eBook, or Paperback today!If you like Sensei Paul David's books, please leave an honest 5Star rating so that the books may reach more amazing supportive people like you!It's a great day to be alive!Sensei Paul Davidwww.senseipublishing.comFollow Us on FB/IG/YT: @senseipublishingGoogle: #senseipublishing