Pat Divilly

Broschiertes Buch

Shadow Work

A Practical Guide to Embracing Your Shadow Side, Tackling Shame and Transforming Pain Into Power

Beschreibung

Discover shadow work and uncover your hidden potential.

Autor

Pat Divilly is the host of the hugely popular Pat Divilly Podcast, as well as an author, speaker and health and wellness coach who has fast become one of Ireland's leading authorities in that area. In sharing tools to support physical, mental and emotional wellness, Pat's goal is to provide practical, accessible perspectives and initiatives to promote long-term health in both body and mind.

Produktdetails

• Verlag: Gill
• Seitenzahl: 320
• Erscheinungstermin: 30. September 2025
• Englisch
• Abmessung: 231mm x 152mm x 25mm
• Gewicht: 400g
• ISBN-13: 9781804581889
• ISBN-10: 1804581887
• Artikelnr.: 72653347