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The most comprehensive book ever written on Shotokan Karate. Within its 750 pages lies an absolute wealth of information for the beginner and advanced student alike. It answers in graphic detail and refreshing candidness, the numerous questions posed by generations of students of Karate-do. Shihan van Weenen has trained with the World's best over the past 50 years and in this book, he willingly shares his countless experiences and knowledge with the reader.