Ashley Reaver

Simple Meal Solutions for High Cholesterol

75 Recipes to Lower Cholesterol and Support a Healthy Heart

• Broschiertes Buch

Produktbeschreibung

Simple Meal Solutions for High Cholesterol offers 75 quick and easy recipes designed to help lower cholesterol and support a healthy heart all day long.

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Produktdetails

• Verlag: Fair Winds Press (MA)
• Seitenzahl: 160
• Erscheinungstermin: 26. August 2025
• Englisch
• Abmessung: 235mm x 191mm x 10mm
• Gewicht: 472g
• ISBN-13: 9780760397190
• ISBN-10: 0760397198
• Artikelnr.: 72541749

Autorenporträt

Ashley Reaver is a registered dietitian and cookbook author. She received her undergraduate, graduate, and dietetics training from Cornell University, Tufts University, and California State Polytechnic University, Pomona. Ashley combines her expertise in nutrition and dietetics as a lecturer at the University of California, Berkeley, where she educates future dietitians and shares her passion for cooking. Ashley also owns a private nutrition counseling practice, guiding clients toward balanced lifestyles that help them reach their health and performance goals. She specializes in cholesterol management. Originally from Emmitsburg, Maryland, she currently resides in Los Gatos, California, with her husband, Eric, and son, Miles.