Simple Meditation Practice for Beginners - Watson, Paula
13,99 €
inkl. MwSt.

Erscheint vorauss. 30. Juli 2024
payback
7 °P sammeln
  • Broschiertes Buch

Simple Meditation Practice for Beginners provides lessons and mini-workshops on how to meditate so you can learn in minutes, not years!  

Andere Kunden interessierten sich auch für
Produktbeschreibung
Simple Meditation Practice for Beginners provides lessons and mini-workshops on how to meditate so you can learn in minutes, not years!  
Autorenporträt
Dr. Paula Watkins is a clinical psychologist, meditation expert, and also a holds a PhD in Public Health and Community Medicine. She is the creator of Calm, Conscious & Connected, the first online meditation course pairing traditional practices with modern science. She is also the meditation columnist for MindBodyGreen. She has been featured in Women’s Health, Women’s Fitness, and Marie Claire.