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Simple Things is a book of appreciation and gratitude. My wish is that the Simple Things will act as a catalyst for positive mindsets and positive change. By immersing yourself in the Simple Things, you will begin to notice more and more things to appreciate. This will set you on a course for seeking out more transformative tools for growth and harmony. By using your senses, you can become mindful of each Simple Thing as a separate meditation, which will ultimately aid you in becoming truly mindful of all the profound things we experience in everyday life.

Produktbeschreibung
Simple Things is a book of appreciation and gratitude. My wish is that the Simple Things will act as a catalyst for positive mindsets and positive change. By immersing yourself in the Simple Things, you will begin to notice more and more things to appreciate. This will set you on a course for seeking out more transformative tools for growth and harmony. By using your senses, you can become mindful of each Simple Thing as a separate meditation, which will ultimately aid you in becoming truly mindful of all the profound things we experience in everyday life.
Autorenporträt
After obtaining his massage license in 1996, Michael Gansrow embarked on a career as a massage therapist. He then met his future wife while working together in the field and joined her in business doing chair massage at Colleges and Universities and corporations. He began a meditation and yoga practice in 2005 which started him on an inner journey to self-discovery. The process grew organically, and as it did he began to create these Simple Meditations. Mr. Gansrow lives in Long Island NY with his wife Meredith and 3 children. He enjoys playing guitar and harmonica and writing poetry.