Jake Bolick

Sirtfood Diet The Official Sirtfood Diet Recipe Book For Beginners

• Broschiertes Buch

Produktbeschreibung

Discover the magic behind the diet that encourages you to eat chocolate and drink wine. Do you want to lose weight quickly without having to endure severe caloric restrictions or extreme hunger? Are you looking to effectively burn the extra fat without suffering through arduous workout regimens? Do you want a diet you can easily stick to, priming your body for long-term weight loss success? If you've answered "yes" to any of these questions, then you will find everything you're looking for in the Sirtfood diet. The Sirtfood diet is a groundbreaking dietary plan based on extensive research around sirtuins -- recently-discovered miracle compounds in your body that can activate your "skinny genes" and regulate your feelings of hunger, allowing you to effortlessly start losing weight and get the shape you've always dreamed of. Along with their important role in weight loss, sirtuins have been shown to regulate metabolism, prevent cardiovascular diseases, combat diabetes, maintain brain cells, and even slow down the aging process. Foods called "sirtfoods" contain a secret ingredient that can activate the production of sirtuins in your body, allowing the real magic of this diet to happen. In fact, a pilot study, as described in The SirtFood Diet, conducted by the two great minds behind this diet has shown remarkable results: the participants managed to lose 7 pounds of fat in as little as a week while not just maintaining their muscle mass, but also increasing it. Unfortunately, western diets have so far been extremely poor on sirtfood intake, but with the right knowledge and insight, you can easily change that for yourself. If you've ever wondered how most of the Japanese manage to keep a slender figure, or how the Indians have very low cancer rates, then look no further -- their diets are abundant in sirtfoods, and there's no reason why yours shouldn't be. In Sirtfood Diet, you will discover: ¿ How the sirtfood diet is the only diet that promotes the loss of belly fat while increasing muscle mass at the same time ¿ The magic powers of sirtuins, allowing you to lose weight without the restraints that other mainstream diets force on you ¿ The astonishing role sirtfoods play in transforming and enhancing the very fabric of your body, making weight loss an easy and effortless process ¿ A simple and comprehensive 3-week plan, allowing to focus on your essential weight loss goals ¿ 28 diverse and delicious meals to satisfy the taste buds of meat lovers, vegetarians, and vegans ¿ The potent all-round shake that will compliment all your meals and kickstart your transformative process ¿ 14+ breakfast ideas that will make you look forward to the most important meal of the day ¿ 10+ dessert and snack recipes for all the sweet tooths out there And much more. The Sirtfood diet is indeed an all-round diet. Despite the initial caloric restrictions, activating the sirtuins in your body have been shown to leave you feeling full from much smaller portions. With ingredients that are cheap and easily accessible, you don't have to go on a treasure hunt in countless grocery stores to find foods that will end up breaking the bank.

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Produktdetails

• Verlag: Indy Pub
• Seitenzahl: 282
• Erscheinungstermin: 20. Januar 2021
• Englisch
• Abmessung: 203mm x 127mm x 15mm
• Gewicht: 306g
• ISBN-13: 9781087943756
• ISBN-10: 1087943752
• Artikelnr.: 60980704