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"Healing through gathering is Dr. Joy's life's work; she founded Therapy for Black Girls, creating a space to make mental health topics more relevant and accessible for Black women and girls. Now, she dives into the wisdom of group therapy to help Black women strengthen and evolve within our sisterhoods. In [this book], Dr. Joy illustrates how concepts from group therapy are relevant to our lives, whether we realize it or not. She demonstrates how our real-life sister circles function in similar ways to the ones formed in group therapy. ... [She] unearths the foundations of our connections,…mehr

Produktbeschreibung
"Healing through gathering is Dr. Joy's life's work; she founded Therapy for Black Girls, creating a space to make mental health topics more relevant and accessible for Black women and girls. Now, she dives into the wisdom of group therapy to help Black women strengthen and evolve within our sisterhoods. In [this book], Dr. Joy illustrates how concepts from group therapy are relevant to our lives, whether we realize it or not. She demonstrates how our real-life sister circles function in similar ways to the ones formed in group therapy. ... [She] unearths the foundations of our connections, reveals the role of attachment theory in our friendships, offers solutions to rebuild after there has been a rupture in a friendship, and shares strategies for taking care of ourselves after a friendship ends"--
Autorenporträt
Dr. Joy Harden Bradford is a licensed psychologist and the host of the award-winning mental health podcast Therapy for Black Girls. Her work focuses on making mental health topics and support more relevant and accessible for Black women. She received a bachelor’s degree in psychology from Xavier University of Louisiana, a master’s degree in vocational rehabilitation counseling from Arkansas State University, and a Ph.D. in counseling psychology from the University of Georgia. Her work has been featured in Essence, Oprah Daily, The New York Times, HuffPost, Black Enterprise, and Women’s Health. Dr. Joy lives in Atlanta, Georgia, with her husband and two sons.