Sisterhood Heals - Bradford, Dr Joy Harden
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Friendships are some of the longest-standing and most important relationships in our lives - they help us feel seen, nourished, and cared for. As a clinical psychologist with over twenty years of experience, Dr. Joy Harden Bradford knows the power of community and the positive impact it has on our health and wellbeing. Drawing on Dr. Joy's expertise in facilitating group therapy, Sisterhood Heals puts our unique connection with other women at the centre, to help us build and sustain mutually supportive friendships. From how we can better hold space for our friends, to dealing with common…mehr

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Produktbeschreibung
Friendships are some of the longest-standing and most important relationships in our lives - they help us feel seen, nourished, and cared for. As a clinical psychologist with over twenty years of experience, Dr. Joy Harden Bradford knows the power of community and the positive impact it has on our health and wellbeing. Drawing on Dr. Joy's expertise in facilitating group therapy, Sisterhood Heals puts our unique connection with other women at the centre, to help us build and sustain mutually supportive friendships. From how we can better hold space for our friends, to dealing with common arguments, setting firmer boundaries, and navigating the pain of a friend breakup, this book will teach you to create a more fulfilling and connected life for yourself and those around you.
Autorenporträt
Dr. Joy Harden Bradford is a licensed psychologist and the host of the wildly popular and award-winning podcast Therapy for Black Girls. Her work focuses on making mental health topics more relevant and accessible for Black women. Named by Glamour as a 'Game Changer' for her work in the mental health field, Dr Joy has been featured in Essence, Refinery 29, Teen Vogue, Oprah Daily, MTV, HuffPost, Black Enterprise and Women's Health . She lives in Atlanta, Georgia, with her husband and two sons.