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Having experiences of struggles with depression, trauma, and toxic relationships? Are you feeling like you are suffering alone? Well..you are NOT!!! As a certified Life Coach, Devin Elisse has firsthand experience with trauma and is a living testament of how addressing these issues can be the start of a flourishing healing journey. This 30-day journal is a tool designed to help with addressing and processing crises or other traumatic life instances. Readers will explore reflections, perform self-care exercises, and identify useful resources to take steps towards safely healing from their traumas.